http://www.vodahost.com/web-hosting-what-is-cpanel-hosting.html/
Visit VodaHost web hosting to learn how to use the backup feature in cPanel hosting.
In your cPanel hosting page, select Backups under the Files category. The server is enabled to back up the files on a daily, weekly and monthly basis.
In the Partial Backups portion of the page, there are different methods to backup your files. You are able to backup just the home directory, a MySQL database or files in specific subdomains or filters.
To execute a full backup and to save it on a remote FTP server, select the Generate/Download a Full Backup button.
Select the Home icon to return to the main page of the cPanel hosting screen. Through VodaHost hosting you are now aware how to use the backup feature in cPanel.
